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Work-Related Musculoskeletal Disorders |
Work-related musculoskeletal disorders (WMSDs) are the leading cause of disability for people in their working years. They can be caused by frequently working in a way that puts stress on the body, such as
• Gripping
• Kneeling
• Lifting
• Working in awkward positions
• Applying force
• Repeating movements
• Bending
• Working overhead
• Twisting
• Using vibrating equipment
• Squatting
• Over-reaching
The best way to reduce WMSDs is to use the principles of ergonomics to redesign tools, equipment, materials and work process.
Simple changes can make a big difference. Using ergonomic ideas to improve tools, equipment and jobs reduces workers’ contact with those factors that can result in injury. When ergonomic changes are introduced into the workplace or job site, they should always be accompanied by worker training on how to use the new methods and equipment, and how to work safely.
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